“To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.” - Brene Brown
About Chantel Alcaraz ERYT-200 hour Yoga Alliance
Chantel's discovery of yoga began over 14 years ago. Her travels since then have brought her the experience of studying, practicing, and teaching in various countries around the world. Her journeys have led her to various styles and traditions of yoga, including Ashtanga, Vinyasa, Sivananda, Hatha, and Iyengar. She is certified in Levels 1 and 2 through YogaFit, and became certified as a 200-hour Yoga Alliance Multi-Style Yoga Teacher in Rishikesh, India. Chantel also has a deep interest into the ancient practice of Ayurveda. She has learned how the body is connected to everything in our lives – food, environment, people, our thoughts… Chantel brings these elements into her practice and to her teaching. Her interest and discovery of the body through yoga has more recently led her into studying Traditional Thai Massage, AromaTouch Technique using essential oils as well as Reiki, making an amazing addition to her everyday practice. She has also been practicing tradition Siddha Kundalini meditations and healing and offers that to her students as well. Her classes work to bring you back to your essence. A fusion of body, mind and spirit, Chantel will help you to flow with your breath, connect back into the earth, and guide you back into your true being. Bringing memory of your truth and natural Self up to the surface, you will begin to experience vitality, connection and balance! Currently teaching yoga in Rishikesh, India at Upaya Yoga! Chantel looks forward to sharing with you.... wherever you are!